Welcome to Ekam Ayurveda
Ayurveda is the science of life or longevity which helps in the promotion of health, prevention of diseases and in achieving a long life.
This science provides knowledge to unfold the reality beyond the physical body and achieve harmony of Body, Mind and Spirit.
Sama dosha sama agnischa sama dhatu mala kriyaaha |
Prasanna atma indriya manaha swastha iti abhidheeyate || (Sushruta Samhita)
The above mentioned phrase means
One is in perfect health when the three doshas (vata, pitta and Kapha), Digestive fire (digestion, assimilation and metabolism),
all the body tissues & components (Dhatus) (the entire physical body) and all the
excretory functions are in perfect order with a pleasantly disposed and contented mind, senses and spirit.
Our Ayurvedic Treatments
Feeling sluggish, depressed, unmotivated? Having difficulty with emotional issues, digestion or concentration? You may benefit dramatically from a Panchakarma cleanse…. detoxifying through Ayurveda. Panchakarma (translated as five cleansing actions in Sanskrit) is a gentle, yet profound purification therapy, designed to reduce the body of toxins and balance doshic function, which cause disease and discomfort. Feeling good already? […]
Skin care treatment/ Twacha roga chikitsa: Numerous things in the environment are harmful to the skin. Environmental pollution, ultraviolent light (sunshine), extreme temperatures, wind, sweating ,improper food habits, stress, lack of sleep etc can all damage that important outer layer and people will be prone to acne, dermatitis, psoriasis, eczema, freckles ,hypopigemtation etc. Removing […]
Joint care treatment/Sandhigata roga chikitsa: As a culture, we’ve been conditioned to accept that joint pain and arthritis are natural signs of aging and are to be expected. Many times we see people who will grow teary when talking about the activities they have stopped – like playing with their grandchildren, dancing, and sometimes even […]
Weight reduction/Stoulyahara chikitsa: Struggling to lose weight ? Or wants an instant weight loss ! As many of us know, successful weight loss includes more than just reducing calories; it’s about changing your lifestyle and mindset to accommodate healthy habits and to increase continued commitment and motivation. There are ancient ayureda text which has mentioned […]